Activator Adjusting Positions (for the beginning chiropractor)
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key:
All adjustments done in the prone position.
P.D.  = Pelvic Deficiency (the short leg side)
Bl.    = Bilateral
O.D. = Opposite Deficiency (the long leg side)
G.H. = Gleno-humeral joint (ref. to the shoulder girdle)

Spinal Levels
------------------
Occiput
Cervical
1 - Tuck Chin / Return
2 - Tuck Chin / Return
3 - Lift Head > Face P.D. > Chin to Clavicle / Return
4 - Lift Head > Face P.D. / Return
5 - Lift Head / Return
6 - Lift G.H.s / Relax
7 - Return Face Down

Thoracic
1 - Face > P.D. + Bl. G.H. Elevate / Return
2 - Face > P.D. + Return @ T3
3 - Face > P.D. + P.D. Arm Overhead
4 - Face > P.D. + P.D., G.H. Lift / Return
5 - Face > P.D. + O.D. Arm Overhead / Return
6 - Face P.D.
7 - Return @ T8
8 - Bl. Arm Overhead
9 - Return @ T11
10 - O.D. Return @T12
11 - O.D. Arm Overhead
12 - P.D. Arm Overhead

Lumbar
1 - Return @L2
2 - Bl. Arm Over Lumbar Spine
3 - P.D. Hip Lift Off Table / Return
4 - O.D. Arm Over Lumbar Spine
4,5 - P.D. Arm Over Lumbar Spine / Return

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