Background: Bronchitis is the irritation and infection of the lungs, specifically the larger tubes. The lining of these bronchioles are covered with mucous producing cells. Why? To produce mucous, to trap bacteria, so you can cough it all out of your lungs.
1. Drink lots of water (1.5 to 2 liters per day)
each time you cough, should be a reminder to take a sip of water.
REASON: Your body needs the water to supply to the mucous producing cells so they can do their job.
(produce mucous to trap the bacteria so you can cough it out.) i.e.; that your lungs/body is well hydrated from the inside.
2. Take 2 hot steamy showers each day. REASON: This will hydrate you lungs from the outside.
3. And the best way to break up lung congestion is Laughter!! Yes, that is right, go and rent the funniest movie you can find.
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Bronchitis, Minimizing and Faster Recovery